10:30 am to noon, at Venue 175 Memorial Hall – book first
We in Packington can take advantage of a FREE “falls prevention class” for those 65 years and older
- run by a specialised level 4 instructor
- seated and standing exercises to improve balance, strength and co-ordination
- helping to minimise the risks of falls
- session length one hour, each week for 24 weeks
- It’s fun! and social time, with refreshments, provided after the class
- here in our village, at our Memorial Hall Venues
- starts on Thursday 1st November 2018
- join the course within the first six weeks
- booking essential – see below:
0rganised by NW Leics District Council on our behalf- Please book! contact Emily Rodbourne
- by telephone: Tuesday to Friday: 01530 454839
- OR by email: emily.rodbourne@nwleicestershire.gov.uk
Emily Rodbourne
Physical Activity Development Officer
Sport and Physical Activity Team
Leisure Services
North west Leicestershire District Council